Break the [wounds + unawareness] cycle and guard your descendents

A Family Glossary - p. 2 of 3

74 definitions for more
effective communication

By Peter K. Gerlach, MSW

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The Web address of this three-page glossary is http://sfhelp.org/02/terms.htm

Family System - refers to the combination of…

  • All the emotionally, spiritually, and genetically-important people comprising a nuclear or extended (multi-generational) family, plus…

  • the needs and resulting relationship roles and rules that govern how these people behave together normally and in conflicts and crises; and…

  • the physical and invisible boundaries that separate this human system from other systems, like neighboring families, their city and church community, the nation, and the local and global ecosystems.

        Walls and doors, clothing, "personal space," and words like "no" and "yes" are basic tools we use to define the physical and emotional boundaries between our human systems.

        Awareness of these five facets of your dynamic family system can help all members understand how a change in one part of the system (like a birth, divorce, graduation, geographic move, death, injury, and financial change) affects all family members, roles, rules, and sometimes the boundaries of the system. Understanding systemic changes and their impacts on family members can help adults adapt and grieve well, and guide kids to do the same.

        All systems are composed of cascades of smaller subsystems. Each organ in the system of your body is a subsystem. Each household of kids and adults is a sub-system of your larger multi-generational  family system. Common nuclear-family subsystems are parent-child, spouse-spouse, siblings, and perhaps child/ren-pet/s. 

        Typical multi-home stepfamily systems can take four or more years to stabilize after commitment vows and cohabiting, because of the great complexity of merging three or more co-parents’ prior extended- biofamily systems into a much larger meta-system – a system of systems (Project 9)!

        For more perspective, see this useful Web site and this article.

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Grown Wounded Child (GWC) - an adult who survived a low nurturance home and family led by unaware, wounded caregivers. Typical GWCs were significantly neglected in their early years - i.e. they didn't get healthy, informed help filling their developmental needs.

        To adapt, typical GWCs develop protective false selves and up to five more psychological wounds The wounds significantly hinder kids' wholistic health, relationships, and self-actualization, until hitting true bottom (usually in midlife) and committing to personal healing.

        Depending on many factors, each GWC falls somewhere between "a little" wounded to "moderately wounded" to "massively wounded." The latter often make headlines as sociopaths, criminals, "borderline or multiple  personalities," "suicides," "tyrants," "serial killers," and "abusers."

        Most of the hundreds of troubled persons and couples I’ve met as a therapist since 1981 have been significantly wounded, and were unaware of that and what it means. Most were in protective denial of their wounds, and the early-childhood neglect that caused them.

        Until typical GWCs break their denial and begin true recovery, they (a) repeatedly pick wounded partners (and often divorce), and (b) pass on false-self wounds to their dependent kids – just like their ancestors. Neither reflex is intentional. They both can be avoided through learning and intentional personal healing. 

       Many human-service professionals (like me) seem to be significantly-wounded survivors in varying stages of denial or true (vs. pseudo) recovery. I’ve been in proactive personal recovery since 1987. It works! In these articles, Project 1 focuses on adults assessing for and reducing false-self wounds and ignorance, and helping their kids to develop and trust their true Selves.

        See these slides, this article, and the practical Project-1 guidebook for more on detail Grown Wounded Children.

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Grown Nurtured Child (GNC) - Here, a "GNC" is an adult who grew up in a high-nurturance home, extended family, and childhood. Typical GNCs' inner families (personalities) are usually led by their true Self, and are wholistically-healthy persons and effective co-parents. They usually choose other GNCs for partners, and maintain mutually-satisfying long-term relationships with them. 

        I suspect that American GNCs are a small minority, judging from our horrendous crime, abortion, abuse, welfare, suicide, addiction, litigation, obesity, divorces, and homelessness statistics. This is relentlessly promoted by...

  • public ignorance and denial, and...

  • related legal and media indifference to (a) epidemic unwise marriage and child-conception choices, and (b) unqualified, toxic childcare (parental neglect). Both can be prevented!

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Healthy Relationship - premise: two people have a relationship when the perceived behaviors of one significantly affect the wholistic health, functioning, and growth of the other – in someone’s opinion. Significantly  is a subjective judgment.

        From this, a healthy relationship is one that helps to fill (vs. impede) each partner’s key primary needs  well enough, over some time period - according to somebody. The wholistic health of any relationship (toxic > low > high) can be judged by at least three people: person A, person B, and an outside judge.

        Their opinions may mesh or clash, depending on their definitions and rankings of "key wholistic needs." One way of describing the wholistic health (nurturance level) of a nuclear or extended family is to say "it is the sum of the basic wholistic healths of each of the relationships that comprise the family."

        A toxic relationship is one which consistently impedes filling one or both partners’ current and long-tem primary needs. Symptoms of a toxic relationship occur when one or both partners often feel significant inner pain or emotional numbness, and are often controlled by a protective false self. Until in meaningful wound-recovery, the ruling subselves of such people usually choose and endure toxic relationships because they distrust or don't know other options.       

        Clarity on what "healthy (interpersonal) relationship" means can help people assess whether they had a nourishing or toxic relationship with key caregivers in their childhoods. It can also help assess and improve the relationships among the subselves comprising their personality.

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Neglect (by a caregiver) – What if a person in power (like a co-parent) unintentionally does things that "significantly harm" a dependent person? If the power-person accepts partial or full responsibility for the dependent’s welfare, such harmful behavior is neglectRestated - in a family context, neglect means intentionally disregarding the needs and welfare of a dependent person. Self-neglect occurs when the dependent person is you.

        Premise - adults who...

  • conceive children and/or...

  • agree to provide part-time or full-time care for other people’s children, and who...

  • clearly fail to...

are neglectful (vs. "bad").

        The opposite of caregiver neglect is nurturanceintentionally, consistently helping to fill dependent kids’ key health, growth, and special needs. Until well into personal wound-recovery, people controlled by false selves routinely neglect aspects of their own wholistic health. For sobering evidence of how widespread self-neglect is in America, see this research summary.

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Nuclear Family - A nucleus is the core of something, like the yolk of an egg. Traditionally, the nucleus of a biological family is (both bioparents + all dependent kids). More broadly, a nuclear biofamily refers to all people regularly living in a minor child's main home. Use "nuclear family" when you want to focus on co-parents and dependent kids, rather than the larger multi-generational group of all biological and legal relatives in their extended family. For more perspective, see family system and genogram

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Nuclear Stepfamily - includes all three or more co-parenting adults and the dependent (minor and grown) stepkids regularly living in one or more of their related homes. This term helps identify which part of a stepfamily is being discussed. If one of a stepchild's bioparents is dead or out of contact, s/he's still a member of the child's nuclear stepfamily system because of their ongoing genetic, emotional, ancestral, and often legal, and financial influences.

        Considering membership, family identity, communications, adjustment tasks, roles and role-titles, rules, finances, legalities, holidays, family gatherings, names, loyalties, vacations, and general stability, nuclear-stepfamily systems are far more complex than intact nuclear biofamilies! Reality-check this with any veteran stepfamily co-parent or their kids!

       Ask a typical stepfamily co-parent or child "Who’s your family?" They’ll usually identify the people regularly living in and visiting their primary home. Typical stepfamilies work best when all members respect the needs, opinions, and feelings of people in all their related co-parenting homes.

         Co-parents do themselves and dependent kids a great favor by consistently saying "My nuclear stepfamily lives in two (or more) co-parenting homes. We’re a group of related kids and adults with a common mission and shared strengths, resources, and family projects." Would you say something like that? Would your co-parenting partners?

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Ours Child, Half Brother, and Half Sister - Unlike traditional biofamilies, stepfamilies can have dependent and/or grown his, hers, and ours kids. When a mom or dad co-conceives kids with two or more partners, the kids share only half their genes. A half-sibling does not have the role or title of stepchild (has no stepparent), even though s/he’s a member of a multi-home nuclear stepfamily.

        Do typical half siblings feel the same kind of psychological bonds that full biological siblings do? Would you feel good about being a half anything? Because half-sibs are a small minority in our culture,  they can feel inferior and/or abnormal, even if they’re consistently treated as having equal dignity and value by family members. 

        Their co-parents may "leak" unconscious beliefs that half siblings are somehow "sub-standard," or are "deprived" of "normalcy." Without co-parent awareness and effective nurturing, such leaked beliefs can lower an "ours" child’s self respect, which can effect their stepfamily and other relationships.

        A previously-childless stepmom or stepdad who co-conceives an ours baby can show unconscious favoritism for their new child vs. their stepkid/s, despite determination not to. Kids of divorce are often hypersensitive to potential caregiver rejection and abandonment. Imagined or actual co-parent favoritism generates understandable resentments in both the "lesser" kids and their loyal bioparents and bio-kin. 

        Without stepfamily awareness (Project 4) and effective communication skills (Project 2), these resentments cause significant loyalty conflicts and associated relationship triangles, household tension and splitting, and escalating re/marital strife. Blood is (usually) "thicker than water"!

        One of ~60 common stepfamily myths is that having an ours baby will nourish a troubled re/marriage, and strengthen a conflicted co-parenting home. There is a significant risk that the reverse will be true.

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Parent (noun) - A biological parent is someone who contributed half the genes of a living or dead child, and usually their last name. A psychological parent is any person who tries to fill the primary wholistic needs (nutrition, shelter, safety, stimulation, health-care, guidance,…) of a dependent child, part-time or full time, whether genetically related or not. So the noun parent can refer to a person, a role, or both.

        We’ve evolved unique labels for many different types of parent (child nurturer), to symbolize key differences in their responsibilities, roles, and relationships with their kids. For example, (bio)mom, (bio)father), bioparent, foster parent, day-care provider, governess, (legal) guardian, au pair, nurse, and adoptive parent. All have some legal responsibilities for their dependent kids, while stepparents have few or none This varies by the State of residence.

        Wholistically-healthy bioparents (and bio-grandparents) instinctively feel a fierce primal bond with their DNA kids and grandkids, which typical psychological (non-DNA) parents and grandparents can only approach. Yes, there are exceptions! Highly- wounded bioparents may not be able to bond with their genetic (or any) child/ren, and must pretend to do so in a world where genuine bonding is prized and expected.

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Parent, Parenting (verb) is the dynamic process of intentionally trying to fill a dependent or grown child’s primary developmental and other needs. Caregiving may mean parenting, or may mean intentionally providing for only special needs - e.g. a nurse, teacher, or street-crossing guard provides limited childcare, not full parenting.

        Some men and women are more effective at parenting than others. Can you describe what effective parenting is - specifically? If co-parents have unclear or significantly-conflicting definitions of effective parenting, will that harm dependent kids? Can a family with one or more ineffective parents achieve high-nurturance traits? See Project 10 and its practical guidebook Build a Co-parenting Team (Xlibris.com, 2001).

        Premise: An effective parent is one who...

  • wants to patiently and empathically help fill the developmental and special needs of a child, from dependence to stable young-adult independence and social productivity; while...

  • staying (or becoming) wholistically healthy, balanced, nurturing and growing themselves, and...

  • wanting to maintain a stable-enough high-nurturance environment.

 How does this compare with your definition? Your other family adults' definitions?

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Re/marriage and Re/divorce - The "/" notes that it may be a stepparent's first union. The English author Samuel Johnson observed 200 years ago that "remarriage is the triumph of hope over experience." Unlike Johnson, "remarriage" here doesn't mean a divorced couple who marry each other again. Most (~70%) divorcing or cohabiting American co-parents form or join stepfamilies.

        "Marriage" means many things: a legal contract, a vowed commitment to another, a commitment ceremony, a social and legal status, a state of mind, a special (often conjugal) relationship between two partners, a cultural and social "institution," and a spiritual and religious covenant and sacrament. Co-committed partners may or may not share the same mix of meanings for "we're married." A divorcing co-parent may change their original definition of "marriage"...

        Similarly, "divorce" can mean a legal process, an emotional/spiritual process, a court event, a state of mind, and a societal event, statistic, and stressor. Mates can begin divorcing psychologically long before physical separation and/or legal dissolution occurs.

        Some couples may legally divorce, and one or both mates remain emotionally bonded by need, longing, hatred, resentment, and/or love - specially if they co-conceived one or more kids. Ongoing post-separation court battles over child-custody, visitation, and/or finances are a clear symptom.

         People casually agree that "divorce" is traumatic, without defining what they're referring to. Often the stressful household relationships leading up to spousal separation cause far more losses and personality wounds than the legal process or event of divorce.

        For more perspective on re/marriage, see this article, these links, and these Q&A items. For three practical steps to prevent divorce, see this series. Note the practical guidebook for Project 8 in this divorce-prevention Web site, The Remarriage Book (Xlibris.com, 2002). Most of the book pertains to any primary relationship.

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Step- This prefix comes from the thousand-year-old English root "stoep-," which meant "not related by marriage," deprived, or orphaned. Orphans were common in William the Conqueror’s world. Like "bio-," the prefix "step-" denotes a group of social relationships and family roles like stepfamily, stepparent, stepmother, step-grandfather, stepsister, step great-aunt, step-cousin, and others.

        If the relationships, and developmental stages and tasks in typical