Break the [wounds + unawareness] cycle and guard your descendents

What's Normal In a Stepfamily?

 Realities 33 to 40 (of 60)

By Peter K. Gerlach, MSW
Member, NSRC Expert Council

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The Web address of this 8-page article is http://sfhelp.org/04/myths.htm

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        This is the fourth of five pages summarizing typical stepfamily realities. See the directions and background on page 1. Before reading this page, recall why you're doing so. What do you need?

      Here's What's (Usually) REAL (continued)...
     

[ Myths 33 - 34 ]  Parental divorce often suggests that one or both mates are unaware of key topics and significant psychological wounds from childhood trauma. If wounded bioparents don't commit to personal recovery, their kids are at high risk of inheriting the same psychological wounds:

  • Living from a false self; which can cause...

  • Excessive shame and guilts, and self-defeating, self-abusive, and self-neglectful attitudes;

  • Unhealthy distrust or over-trust of others, and impaired self-trust; and/or...

  • Excessive fears of (a) rejection and abandonment (aloneness), (b) emotional overwhelm (and hence fear of intimacy and conflict), (c) failure (in someone's eyes), (d) success, and (e) fear of the unknown (self-distrust); and/or...

  • Major reality and identity distortions.

        These five wounds can combine to cause...

  • An inability to bond or attach to (care about) other people and a benign Higher Power;

       Parental separation, divorce, re/marriage, and stepfamily life don't necessarily cause these wounds unless kids are very young, but they may amplify kids' existing wounds. Co-parents' denial of childhood neglect and tolerance for the resulting wound-symptoms promote unintentionally passing on similar deprivations and wounds to their kids.

       After parental divorce, typical minor or grown stepkids have two to three dozen adjustment needs that peers in healthy intact biofamilies don't have. If kids are...

  • In a high-nurturance multi-home stepfamily environment, and...

  • have co-parents who all know the kids' developmental and family-adjustment needs, and...

  • cooperate as teammates to provide effective help filling these needs, then...

... there is no inherent reason that stepchildren won't "turn out" just as well as kids in healthy intact biofamilies.
 

[ Myth 35 ] - From childhood and social training, some co-parents - specially women - may feel very responsible for "making a happy home." Because divorce and stepfamily co-habiting inevitably cause significant hurts, frustrations, disappointments, losses, and conflicts for years, "keeping everyone happy" is an unrealistic, toxic expectation. Over time, it can promote significant guilt, lower self respect, increase daily anxiety and frustration, and stress a re/marriage - i.e. it can lower your home's and family's nurturance level. 

        Co-parents who "can't help" feeling over-responsible are usually shame-based and/or fear-based. They're dominated by a protective People-pleaser personality subself who insists that keeping all family members contented is the only way to protect a Shamed Child and/or an Abandoned Child subself from re-experiencing agonizing childhood rejection, shame, and neglect.

        Family Project 1 provides an effective way to enable a co-parent's true Self  to guide and harmonize their personality and reduce excessive shame, guilt, and fears to normal levels.


[ Myths 36 - 37 ]
Typical stepparents' caregiving goals are usually  the same as bioparents - to nurture and enjoy resident and visiting (step)kids. However, the family and social environments around typical stepparents can differ from bioparenting environments in up to 40 simultaneous ways. One major difference is that typical minor stepkids have 20 or more concurrent family-adjustment needs to fill that kids in intact biofamilies don't have.

        These environmental differences usually combine with concurrent stepfamily-merger tasks to make caring for stepkids feel very alien, frustrating, and confusing. This is true even if a stepparent was raised in a stepfamily. For example, unlike most bioparents, average stepmoms and stepdads often encounter:

Resolving complex challenges around stepchild visitations, education, holidays, loyalty conflicts, worship, health, and socializing, with two or three other co-parents who may be hostile, controlling, or indifferent;

Stepkids' sarcastic rejection, scorn, or indifference,

Jealousy, criticism, or opposition from other family co-parents and/or step-relatives;

Feeling they have the responsibility to discipline their spouse's kids, but little or no authority to do so;

Feeling confused on exactly what they're responsible for as a co-parent;

Feeling sabotaged and discounted in their uncertain co-parenting efforts by their mate ("You've never raised a child before - you just don't understand...");

Enduring subtle or open social discounting at work, school, church, and within the extended stepfamily ("Oh, you're Emily's stepfather...");

Feeling powerless to shape stressful or "unfair" stepchild support, custody, or visitation "rules" imposed by their mate's parenting agreement;

Finding little informed community understanding and support to help in adapting to these and (many) other stressful environmental co-parenting differences.

    There are over 30 more of these differences!

       Folktales and widespread public and media ignorance about stepfamily realities have given typical stepparents a bad reputation. They're usually caring, well-meaning women and men optimistically undertaking a complex, high-stress role that they and their mate, kids, and relatives are very unprepared for. The quality of relationship with their stepkids and stepkin is usually very different (vs. "worse") than equivalent bioparent relations.

       If stepmoms and stepdads are...

  • in real (vs. pseudo) recovery from false-self wounds,

  • fully accept their stepfamily identity and what it means,

  • stay clear on - and act on - their personal priorities,

  • work patiently at understanding and adapting to their alien environment; and...

  • get informed empathy and loving support from their mate, kin, and friends;

...they can gain great satisfaction from nurturing the minor and grown kids in their lives. Restated: average stepparents can learn to be "just as 'good' (effective) as" wholistically-healthy bioparents!  
 

[ Myth 38 ] People who feel "stepfamilies 'aren't as good as' traditional biofamilies" probably mean...

  • "stepfamilies don't feel or act the same," and/or...

  • "stepfamilies aren't as 'normal' (common) as (intact, high-nurturance) biofamilies."

Both observations are currently true. Stepfamilies feel "different" because there are about 60 differences between the two family types, and they develop differently. Though Census data doesn't confirm this, U.S. stepfamily re/marriages may break up legally or psychologically more often than typical U.S. biofamilies.

        Historically, adults have nurtured genetically-unrelated (step)children since prehistoric times. Because of disease, poor nutrition, unprotected intercourse, and war, stepfamilies may have been the most common type of global family until recent advances in global health and national and family economic and political stability.

        So typical multi-home stepfamilies are normal, if not the current "standard." They're estimated to be 15-20% of U.S. families now. I know of no credible evidence to support the popular claim that stepfamilies will outnumber American intact biofamilies in the near future.

       It is not true that steppeople, specially kids, can't get the same nurturing, support, and appreciation that biofamily people can. There are more stepfamily stressors and merger-adjustment tasks which may limit these.

        If all stepfamily adults are aware, informed, recovering from any significant inner wounds, and committed to building a high-nurturance multi-home stepfamily over the years, it can "work" (nurture, comfort, protect) just as well as a functional intact biofamily.

        Because typical stepfamilies have more members and relationships, they can offer their kids and adults a richer range of resources, experiences, and viewpoints than average intact biofamilies! See this for perspective on the benefits of belonging to a healthy stepfamily.
 

[ Myth 39 ] Healthy adults raising children from infancy seems to naturally inhibit sexual attraction between them. The instinctual incest taboo is weaker in typical stepfamilies. Attraction and sexual behavior between a stepparent and an alluring stepteen or between adolescent stepsibs isn't probable, but is more likely than in a typical healthy intact biofamily. Recent research suggests that American girls under 18 are four times more likely to be sexually abused by a male step-relative than a male bio-relative.

       So: thoughtful co-parental modeling, sexual guidance, and enforcement of personal modesty and privacy rules are specially important in nuclear-stepfamily homes. Note: co-parents and supporters can get distracted or conflicted by debating what the provocative word incest means - in general, or in their stepfamily.

        The real issue is not semantic labels, but co-parents' admitting and eliminating family-members' sexual attitudes and behaviors that harm or upset each other, and lower their stepfamily's stability and nurturance level.

        Typical courting and newly-cohabiting co-parenting couples should avoid overt sexuality in front of their minor kids, specially within several years of biofamily separation. Seeing their parent and a "strange" adult behave sexually can evoke intense feelings of disgust, outrage, resentment, and guilt in a biochild who hasn't had a chance to grieve and/or to adjust to their own emerging sexuality. This is specially true if the child has protectively allied with a bioparent who is psychologically "still married" - i.e. hasn't mourned (admitted and accepted) their divorce losses.

        See these Q&A articles for more perspective.

[ Myth 40 ] Stepparents may agree intellectually that their mate "should" spend alone-time with their biokids, but unconsciously resent this (an inner-family conflict). This is specially likely when:

  • The stepparent is childless and/or dominated by a false self (wounded);

  • Courtship activities usually excluded the stepkids;

  • Their primary relationship is rocky;

  • The stepparent often feels unappreciated and " second best in her or his spousal and co-parental roles;

  • A stepchild and/or their other bioparent is strongly discounting or rejecting the stepparent, and/or...

  • The spouses choose too little quality couple-time, and/or have ineffective communications.

       Healthy pre-teen kids need times alone with their bioparents, specially after major life changes (i.e. losses). Healthy (minimally-wounded) teens need alone-time with bioparents too, though more selectively. Bioparents have similar relationship needs, not necessarily connected to a major event. Ideally, a new stepparent won't view this as "being shut out," but as a natural part of the bioparent-biochild relationship that can build stepfamily strength and serenity.

       A co-parent who believes "We're a (bio)family, so we should do everything together" (denies their stepfamily identity), risks eroding stepfamily bonding over time. To avoid resentments, it helps if co-parents talk about the situation non-judgmentally.

        This includes each bioparent periodically asking their partner "How're you feeling about my time alone with (my kid/s), recently"? The reciprocal option is the stepparent telling their mate clearly and non-blamefully of any growing resentment, so they can problem-solve together.

       A useful goal here is for couples to intentionally help each other maintain an acceptable balance of individual, couple, adult-child, and whole-family times that suits most home and family members enough. This is most likely if adults and kids...

  • usually communicate effectively and...

  • are intentionally evolving effective strategies to manage values and loyalty conflicts and relationship triangles;

  • perhaps in well-led family meetings.

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Updated  January 05, 2009