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Coping
With Prejudice
Confront Racial, Religious,
and Other
Bigotry -
p. 1 of 2
By Peter K.
Gerlach, MSW
|

The Web address of this two-page article
is http://sfhelp.org/basics/prejudice.htm
Clicking links below will open a full window or an informational popup, so
please turn off your browser's popup
blocker or allow popups from this nonprofit Web site.
This is one of over 150 articles focused on building
family relationships and preventing divorce.
This
introduction describes the Web site's purpose and the best ways to use
its resources. Each article is part of a
mosaic of ideas, so the
more you read, the more sense they'll all make.
These articles augment, vs. replace, other
professional help.
Before continuing, reflect: why are you reading this -
what do you
+ + +
This article is for mates' in any kind of family seeking to protect their
relationship from major prejudice or biases among their kids and relatives.
This article...
-
invites you to get clear on your beliefs about
prejudice and bigotry,
-
proposes four common surface remarital stressors from family prejudices
or biases,
-
offers
perspective on how significant prejudice can
affect mates' relationship;
-
proposes seven likely primary causes for any
significant prejudice problems you mates face.
-
Page two outlines
nine options for
protecting your relationship and family nurturance level in the face of
significant prejudices.
Get
the most from this article by first reading...
-
this
introduction to normal
personality subselves (like yours) - slides
or text
-
this introduction to the toxic
[wounds + unawareness]
that may stress your family
-
basic premises about resolving
any relationship
problem, and about resolving marital problems
-
the
requisites for a mutually
satisfying relationship,
-
the
most stepfamily re/marriages and kids are highly
stressed and the common
they cause, and...
-
the
co-parent partners can team up on to counteract these
problems.
The attractive, articulate black woman sat on my therapy couch and looked resentfully
at her white fiancé. “You have to understand,” he said defensively. “My
parents are Mississippi river people. They weren’t raised to accept, uh,
you know…”
She glared at him. “You said you told them that if they
wouldn’t accept me, they’d lose a son! You say you love me. Now I hear you
making excuses about not taking me with you and your daughter to visit
them for the holidays. Are you with me, or aren’t you?” He couldn’t look
at her, and was silent.
Four
or five combined
make
building new family relationships hard enough. Bi-racial, cross-religious, or same-gender
partnerships can add more
to mates and
their family members. This article
explores symptoms and causes of significant prejudice partnership
stressors, and proposes practical options to master
them. It focuses on
protecting your marital harmony and your kids in a
"significantly prejudiced" family.
To learn whether this
article is relevant to your situation, try this…
Status check -
T(rue), F(alse), or "?" ("I'm not sure" or "It depends on _____")
I can clearly define prejudice
and bigotry to a typical high-school student (T F ?)
I can clearly define what “significant
(vs. acceptable) prejudice” is now. (T F ?)
I (a) know what significant prejudice
feels like, and (b) I can truly empathize with those who experience
it. (T F ?)
If I have significant racial,
religious, ethnic, gender, or other prejudices now, (a) I can name them, and
(b)
I can describe where I got them. (T F ?)
I feel my primary relationship is
significantly stressed now by prejudice (a) within our multi-generational
family and/or (b) in our local religious or social community. (T F ?)
My partner feels our relationship is
significantly stressed by such prejudice now. (T F ?)
If so, s/he and I have an effective
way of responding to this prejudice now. (T F ?)
If others’ prejudices require it, I’m
willing to firmly assert
that clearly put my marriage ahead
of family loyalty and other relationships now, without undue anxiety,
(T F ?)
My mate is now clearly (a) able and
(b) motivated to do this too. (T F ?)
My mate and I (a) each have
defined our Bills of Personal Rights, and
(b) we each act on them consistently
and respectfully with the prejudiced people in our lives. (T F ?)
I can clearly define a
conflict, a stepfamily
and a
now; and my partner and I can
(a) spot each of these and (b)
resolve them well enough, now. (T F ?)
I’m confident that (a) significant
prejudice is not a major stressor for our dependent kids now, and
that (b) my partner will agree on this. (T F ?)
I’m
sure
my
is
these questions. (T F ?)
Pause and notice your emotions and where your
thoughts go now. Did you just learn anything? If you feel you have
significant marital
now because of some form of bigotry or
prejudice, let's look at…
The Surface Problems
Typical disputes around prejudice and bigotry have
surface
symptoms, and underlying primary conflicts (unfilled needs.) The
core theme is
someone believing…
“I am or my people are better than (superior
to) you and your people, so
I am / we are enti-tled to more (dignity, power, freedom, assets, status,
opportunity…). This is an absolute truth, and is not subject to discussion or
compromise.”
| Premise:
as long as you mates
focus only on your surface problems, they will recur may increase. The communication skills of
and
can help you avoid
this if your true
Selves guide your
|
Across millennia and
cultures, people and groups have persecuted and murdered each other for being
inferior, barbarians, infidels, savages, foreigners,
heretics, unbelievers,
and aliens – i.e. different. Our language includes many
terms to describe our human trait to claim superiority:
|
bias
redneck
spade
spic
gook |
bigot
kike
wop
faggot
feminist |
prejudice
shanty Irish
baby-killer
nigger
untouchables |
equal opportunity
racial cleansing
tree hugger
white trash
Christ-killers (Jews) |
uncultured
redlining
rag-head (Arab)
slant-eyes
glass ceiling |
As I write this, the media invites
global polarization around the anti-American and anti-Israeli terrorist
acts of a network of (prejudiced) “Muslim extremists.”
The existence and
efforts of the League of Nations and the United Nations demonstrates others' equal passion
for universal brotherhood, empathy, justice, multi-cultural tolerance,
and peace on Earth.
If you and your
partner are of different races, faiths, collar-colors (blue vs. white), and/or cultures, your
extended (multi-generational) family falls somewhere on a line between "very
tolerant and accepting" to "extremely bigoted and outspoken."
A second generic
surface
problem is your family relatives and others accepting (and teaching kids) stereotypic
superior/inferior judgments about groups of people without factual validation...
-
“All Jews are crafty moneygrubbers.”
-
“Homosexuals
are sick and twisted!”
-
“Gypsies are
sly and rootless.”
-
“Mexicans are
superstitious and lazy.”
-
“Californians
are way too liberal."
-
"Orientals
never say what they think."
-
“Catholics are
superior and intolerant.”
-
“British
people are repressed and unemo-tional.”
-
“Stepfamilies
are inferior.”
-
"Southerners
are religious bigots."
|
-
“Blacks are
undependable and less intel-ligent.”
-
“Germans are
rigid and arrogant.”
-
“Native
Americans are lazy drunks.”
-
"New
Englanders are conservative and taci-turn.”
-
“Never trust
an Irishman or a lawyer.”
-
“Addicts are sick and defective.”
-
"Arabs are
violent zealots"
-
“Females are
too emotional, illogical, and maternal to succeed in business.”
-
"College
graduates are smarter."
|
See any favorites here?
A
third potential marital
and family surface stressor is
major prejudices
are expressed - from blatant and arrogant (“People
should marry their own kind. You’re making a big mistake.”) to covert
and righteously denied (“I am not prejudiced against Chicanos!”)
(false-self
block effective
A
fourth
possible marital surface stressor is your respective grandparents or
other relatives may have
different degrees of tolerance and stereotypic beliefs than you
adult kids.
Prejudice and Marriage
Surface
problems with bigotry and intolerance can create significantly divisive
and
between
mates.
The bigots are the Persecutors, the “inferior” person/s are the Victims, and
various family members or others can want to Rescue them.
The
most intense loyalty conflicts are usually with rejecting ex mates and
grandparents, because the “welfare of the (minor) kids” polarizes everyone.
The divorced father at the start of this article had to choose between
the African-American woman he loved, and his anti-Black parents and relatives.
Choosing not to choose wasn’t an option.
And major racial,
religious, political, or other biases…
are rarely subject
to calm discussion and reasoning. Most prejudices are based on learned
attitudes and values, which are intrinsically emotional, not logical. This
reduces the chance that your family adults can negotiate and really problem-solve
(compromise) effectively to-gether. And major biases can…
block family-member bonding and
support.
That lowers the
in
and among your related homes, which probably…
decreases the
emotional security (raises the anxiety and uncertainty) in your minor kids, and
promotes their forming a protective
Major biases can also…
cause your family members
social rejection and isolation. This is specially so in bi-racial
unions, if local society disapproves of this and/or one race or skin
color. And…
co-parents’ decisions to have an
ours child and/or to
legally adopt a stepchild can be more complex and
conflictual in a bi-racial stepfamily.
|
Combined with each other and
other stepfamily
, the surface
problems above promote your eventual psychological or
legal re/
, and years of stress for you and
your kids and kin. |
The details will vary, but
the symptoms and causes of these surface
prejudice problems are
constant. What are the underlying root problems, and what options do you
partners and kin have to resolve them?
The Underlying Primary Problems
Think of the last time you
felt disrespected, ignored, pitied, insulted, or discounted.
What did you feel, and what did you do? Now try a harder challenge:
think of the last time you felt or showed major prejudice (superiority) toward another
person. What happened to the quality of that relationship?
After clinical study since 1981, I propose that the root
causes of marital (or all) prejudice problems are some mix of these:
Unrecognized
psychological
in all affected people, specially
excessive shame, guilt, distrust, and reality distortions. The
thrice-divorced (wounded) Black woman at the start of this article resented
and was biased against her (never-married, wounded) fiancé’s (probably
wounded) bigoted (wounded, unaware) parents. Another root is…
The
primal
for acceptance
(inclusion),
respect, and dignity in each of your family adults and kids, starting with you and
your mate. Like hunger and breathing,
this elemental need is not subject to
discussion, reason, or compromise.
A third root underlying typical
prejudice
problems is…
The
instinctual reflexes
of hurt, resentment, anger, and aggression or avoidance when any of your adults or kids
feels disrespected. This is specially true if the disrespectful behavior
decodes to “I believe...
-
you are an inferior
person,
-
I am unquestionably right, and...
-
nothing you
say or do will change
that.”
This is extra frustrating if the bigot feels justified and
righteously aligned with God via interpreted words in a Holy book. “In
the Bible, God plainly says Jews are His chosen (superior) people, and that
women and Black people are inferior.”
Another primary
root is our
training and instinct
against rejecting our parents and
grand-parents ("Honor thy Father and thy Mother."). I suspect this reflex comes from some young personality
subselves still believing that rejecting parents and/or ancestors will surely bring
death
and/or eternal agony in Hell.
I agree with Dr. Abraham
Maslow's premise that two basic
are to feel (a) accepted, then
(b) positively recognized by, a group of respected people.
We adults and kids need to belong, for since infancy, aloneness is
terrifying (and inescapable).
If
belonging (acceptance and
inclusion) depends on agreeing
with
relatives' core beliefs, then minor and grown kids risk
loss of family status and inclusion if they openly disagree with bigoted
ancestors' prejudices. They risk clan rejection, scorn, ridicule, expul-sion and "aloneness."
Another factor that maintains prejudices and
their divisive effects is the difficulty we all
have in making voluntary, permanent core-attitude
This
is partly fueled by reluc-tance to admit that our prior (bigoted) attitudes or beliefs were shamefully
wrong or ignorant, as were
the people who taught them to us.
How comfortable would you be to say
publicly “My father and his father are ignorant, prejudiced bigots.”?
Or how about “I’ve decided to adopt the Buddhist faith, because I now
see the Christian beliefs my parents raised me with to be basically
hypocritical.”? What would you risk by openly saying things like that?
The
obsessively-televised
terrorist destruction of the New York World Trade buildings in 2001
caused many people to instantly change their core belief that “I’m very safe
flying major U.S. airlines, and/or visiting or working in a large landmark building.” I
can think of no individual trauma that has directly caused a person to
change their biases about race, reli-gion, gender, and ethnicity.
The Civil
War and Martin Luther King’s publicized murder helped shift American social values
toward Black equality over 150 years' time, but it’s taken legal power to
enforce pub-lic behaviors (vs. personal beliefs) in many places.
An
overarching root problem here is the
inability to think and communicate
in bigoted family members. More specifically, this is a mix of ignorances about personal human
rights and
and how and when to use these seven vital
A common symptom of
false-self
and unawareness of communication
basics and skills is a
semi-conscious fear of interpersonal conflict and
confrontation (emotional overwhelm). People led by their true Selves who are fluent with the
seven skills see
confrontations as
potential
relationship builders, and sources of self and mutual respect.
Before personal recovery, typical
of low-nurturance childhoods
rarely believe that without major self-doubts (“I don’t like conflict;”
or “I don’t do well in confrontations.”) They often equate
confrontation with aggression, vs. healthy
Know anyone like
that?
A related root problem here is that one or both of you mates
aren't aware of the concepts
of loyalty conflicts, value conflicts, and relationship triangles, and how to spot and resolve
them. If that’s true for you, you're focusing fruitlessly on blaming,
debating, justifying, and fighting, (trying for superficial
instead of
In other words, you're not aware of focusing on
surface symptoms vs. underlying primary problems, and you see no alternatives.
For example,
let's say
you're an African American-Caucasian couple with prior kids. The white
partner's parents show clear disdain for, and aversion to, the black partner
and their relatives. This creates a loyalty conflict with the white mate in
the middle, defending his/her relationship choice and partner against
his/her own parents That conflict is likely to polarize the both extended
families, and promote some relatives to distance or deny (pretend), rather than choose
sides and confront.
The white senior parents'
bias automatically creates a
with them in the
Persecutor roles, the black mate and any kids in
Victim roles, and the white
mate and supporters playing Rescuer roles. This dispute also probably promotes a concurrent
with the kids in the middle, defending their parent against
"those other people."
That may cause their other bioparent to take sides,
which may put the black mate in the middle (Rescuer), defending her/his
Victimized partner against the ex mate's criticism and scorn (Persecutor).
If you think that's complex,
note that we didn't include the
that are happening at
the same time - e.g. the
white mate feeling "torn" (guilty) about judging, resenting, and confronting
his/her own parents, yet feeling compelled to.
Each person in a family
loyalty conflict or relationship triangle usually has one or more inner
conflicts like this to add to the ruckus.
As long as you partners...
-
remain unaware of the primary problems like these, and...
-
ignorant of how to resolve them and protect your personal serenity and
remarriage, then...
-
your complex web of prejudicial stressors will probably
ferment and cause increasing secondary conflicts in and between you.
We just surveyed
seven
common primary problems that combine to cause typical mixes of surface family
"prejudice problems.”
Continue with
nine options for resolving these primary
problems. Do you need a stretch-break first?
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Updated
October 20, 2008
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