Project 8 of 12 for high-nurturance families and relationships
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Keys to a Satisfying Re/marriage

Master the Pitfalls Together

By Peter K. Gerlach, MSW

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    The Web address of this article is http://sfhelp.org/08/remarriage.htm

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        This is one of over 150 articles focused on building high-nurturance family relationships and preventing  divorce. This intro-duction describes the Web site's purpose and the best ways to use its resources. Each article is part of a mosaic of ideas, so the more you read, the more sense they'll all make.

        These articles augment, vs. replace, other qualified profession-al help. The "/" in re/marriage and re/divorce notes that it may be one partner's first union. 

        Before continuing, reflect: why are you reading this - what do you need?

      I’ve spent 29 professional years researching why over half of typical U.S. couples divorce psycholog-ically and legally. The American redivorce rate is widely estimated to be even higher. This translates to millions of average kids and adults suffering major losses and trauma from family stress and disintegra-tion. There are specific steps available to committed couples - specially co-parents - to evolve satisfying, long-lasting relationships and high-nurturance families. 

        This article is one of a "Project 8" series in this non-profit Web site on healthy primary relation-ships . The site and Project is offered as a wake-up call to all courting and married partners - specially stepfamily co-parents. This article provides...

  • a preliminary reading list,

  • perspective on why typical re/marriages are extra challenging,

  • a summary of common marital needs,

  • a summary of common types of re/married couples

  • unique suggestions for (a) all couples, and (b) stepfamily couples to found and keep a satisfying, long-lasting relationship together, despite many challenges.

 First Things First

        To get the most from this article and series, first read...

        and if appropriate, read...

  •  these stepfamily basics - slides or text,

  • this overview of five common re/marital hazards, and...

  • this example of a real stepfamily couple and their kids.

If you feel like skipping these vital foundation articles, you may be dominated by a well-meaning false self. To learn if you are, see this and this.

        Before reviewing suggestions for a long-tem mutually-satisfying primary re/marriage, let's establish a context.

       Perspective on Re/marriage

        Some people feel that marriage is marriage, whether it's the first time or the third. Well - yes and no. All mates commit hoping to steadily fill an interactive set of personal and social needs (below). Divorces occur because one or both partners lose hope that their needs will be filled well enough, often enough. Do you agree? This implies that over half of recent American couples can't...

  • identify and assert their partnership-needs effectively,

  • make three wise courtship choices, and they can't...

  • problem-solve significant relationship problems (unfilled needs) effectively.

        This suggests that previously-married partners who commit to a new mate needs to acknowledge and master these three stressors or risk another breakup. It also implies that their new mate needs to be fully aware of these three stressors during their courtship-selection process.

        What percentage of average U.S. re/marrying women and men do you suppose (a) understand these three challenges and their implications, and (b) are motivated and able to master them? Sociologists estimate well over half can't, as judged by the widely-quoted ~60% U.S. re/divorce rate. This percentage is too low, because it excludes uncountable psychological re/divorces.

What's Different About Re/marriage?

        An web of significant things:

  • partners are usually older than first-marriers (e.g. 30s to mid-50s or older), which means they may...

    • be wiser and more mature,

    • have progressed on reducing any psychological wounds;

    • have significantly different life priorities than in their 20s, and they may...

    • have developed a wider support network than younger mates; and..

    • any addictions will have progressed toward resolution: premature death, or hitting bottom and recovering;

  • unlike first marriers, one or both mates may be widowed or divorced, and a parent;

  • American re/married partners are more apt to differ significantly in age, religion, and ethnic background than typical first-marriers;

  • they're usually wealthier and more advanced in their careers;

  • they may have one or more minor or adult kids, and possibly grandkids;

  • their parents may be retired, elderly, infirm, or dead;

  • partners' social status may be different - especially if they're forming a stepfamily and/or re/marrying for the third or fourth time;

  • most divorcing partners know from experience that "love may NOT be enough (for a happy marriage)," so they may have more realistic expectations;

  • they and any kids and bonded relatives have major death or divorce-related losses (broken bonds) to mourn, and may or may not have progressed on or completed their grieving;

  • re/marrying parents have more child-raising experience than typical first-marriers;

  • divorcing adults now know what the psychological and legal divorce process feels like - and may or may not be more decisive about choosing it again.

  • typical stepfamily environments are more complex, alien, and stressful than childless re/mar-riages, which makes courtship commitment choices significantly more complicated and risky; and...

  • typical American re/marriages fail more often than average first unions for the same four reasons as first divorces. The risk of failure may be higher for typical re/marrying divorcees than for widow/ers. 

Can you think of other significant differences?

        Bottom line - re/marriage is the same as first marriage in (a) the needs that each mate seeks to fill; (b) the legal contract, rights, and obligations of marriage; and (c) the social and religious rites to sanctify it. At the same time, typical re/marriages differ from first unions in at least 13 ways - personally, relationally, and socially. Did you realize this? Does your mate and other key people?

        Now let's look at...

   Common (Re)marital Needs

        A need is an automatic urge to reduce or avoid some emotional, physical, or spiritual discomfort - like hunger, sex, thirst, fear, confusion, chill, exhaustion, pain, loneliness, and boredom. Our six (or more?) senses ensure that every adult and child has a dynamic mix of current needs which combine to cause our perceptions, feelings, and behaviors. 

        Premise - most unaware adults and all kids usually focus on reducing surface needs, which are symptoms of one or more underlying primary needs.  For example, "I want to feel happy and content" is a vague surface need. To feel that "I am a unique person of inherent worth, dignity, and value" is a primary need. Surface needs often return in some form when root primary needs aren't satisfied.

        Typical partners dominated by a false self are often unaware of their and their partner's primary needs. Combined with ignorance of effective communication basics and skills, this blocks primary-need fulfillment ("problem solving"), and ensures frequent frustration in both partners. Sound familiar?

        My clinical experience is that most couples are only hazily aware of the mix of primary needs they depend on (or expect) each other to fill, until personal discomforts rise high enough. Twenty years’ re-search and experience lead me to propose these typical ongoing primary marital needs. Reality-check these against your own experience:

        "In our relationship, I need to feel genuinely and consistently loved by you - i.e. to feel…

special to, and prized by you, among all your other relationships and priorities. This is a measure of your commitment to me and to our unique relationship." And I need to feel...

needed emotionally and physically by you, but not over-needed (codependence); and...

respected and appreciated by you as a unique adult person, a fe/male, a mate, a sexual partner, a home co-manager, a co-parent, and a citizen/neighbor"; and I need to feel...

liked and enjoyed by you often enough; and to feel...

heard empathically (vs. agreed with), by you frequently; and...

        And in our committed relationship, I need to feel genuinely and steadily...

trusted by you with your deepest current dreams, fears, shames, doubts, and joys; and...

companioned by you, in a mutually-interesting, stimulating variety of social and other experiences; and to feel...

accepted by you, with all my limitations, needs, wounds, fears, hopes, and dreams; and...

steadily encouraged by you to become my true Self and discover my life purpose; and...

separate enough from you, so I can have my own friends, activities, and goals and keep my own identity as an individual. And some mates need...

to share the joys, sacrifices, and sorrows of conceiving and/or raising kids together

And for our relationship to work, I need to feel each of these things genuinely (vs. dutifully) about you often enough. 

        Have you ever seen a summary of common marital needs like this before? Does this list seem valid to you? Can you think of other needs typical committed mates try to fill in their relationship? How does this list affect your understanding of why divorce is epidemic in America?

        Do you have an effective way of identifying, discussing, and resolving unmet and conflictual needs yet? If not, are you working on that together? Can you accept that each of you has a set of concurrent human needs like these without feeling weak, weird, or too dependent? Did your parents have a version of these needs? Did they talk together about them when you were little? How did they try to fill their needs? What were you mates each taught about being "needy"?

        Next, let's review common...

Types of Re/committed Couples

        Re/married partners may be...

  • both divorced one or more times

  • one divorced or widowed, and
    the other never married before

  • both widowed, recently or not

  • independent, interdependent, or codependent

  • one or both significantly wounded

  • with or without existing kids and
    friendly or hostile ex-mates

  • formally married or just cohabiting

  • heterosexual or same-gender

Each of these couple-types (a) tries to fill the relationship needs above, (b) has significant losses (broken bonds) to mourn, (c) must think and communicate effectively to fill their needs, and (d) has living and dead genetic and legal relatives, with whom they are significantly bonded or not.

        To finish our perspective on re/marriage, consider these...

Five Roots of Divorce

        Each type of couple is vulnerable to the these causes of psychological and legal divorce:

  • two to six significant psychological wounds; and...

  • unawareness of themselves + their dynamics + key topics; and...

  • ineffective thinking, communication, and problem-solving; and...

  • incomplete grief. These four combine to promote...

  • needy, impulsive, unwise courtship-commitment choices , and significant stress after committing.

The couples at lowest risk of re/divorce are each minimally wounded, widowed, childless, and formally remarried. The couples at most risk are significantly wounded stepfamily co-parents who are each divorced and cohabiting without legal marriage. Where do you mates fit in this spectrum?

        Whatever type you two are, there are specific choices you can make to combat these five stressors effectively. They are best begun in courtship or before - and can still be useful after exchanging vows. What choices?

   Re/marital Safeguards

        Premise - most primary-partnership problems (unmet needs) are symptoms of the five primary stressors above. Common symptoms (surface stressors) include...

Each of these surface (secondary) problems are stressful - and are best resolved by working together patiently at these suggestions...

All Couples

        1)  Help each other understand the ancestral [wounds + unawareness] cycle that burdens most Americans and their families. Then honestly assess yourselves and each other for significant false-self (psychological) wounds, and commit to helping each other reduce any you find over several years. (Project 1) If your partner is significantly wounded, review, tailor and apply these options.

        2)  Help each other grow proficient with effective-communication basics and skills. (i.e. keep work-ing at Project 2), and steadily use the skills together to resolve the inevitable stream of internal and family role and relationship conflicts you'll encounter for many years. Evolve strategies to master these three common stressors as teammates, not adversaries. Then model and teach these basics, skills, and strategies to kids and other important people in your lives;

        3)  Use the skills of awareness and digging down periodically to monitor (a) what you each need from your relationship, and (b) whether your respective needs are satisfied enough - specially in the several years following your commitment vows. As you do this, help each other learn to...

  • stay clear on, and firmly assert, your personal rights;

  • value your and your mate's respective integrities, needs, and opinions equally,

  • assert your needs respectfully, and to...

  • set and enforce respectful boundaries with each other and others.

        4)  Help each other stay clear on - and honor - your personal and shared priorities, and co-commit to keeping your relationship second to your respective integrities and wholistic health) except in emergencies. If you have young kids or teens, usually keep their welfare third with minimal guilt, to protect them from possible future divorce loss and trauma (again).

        5)  Help each other learn and apply healthy grieving basics, and intentionally evolve a pro-grief  fam-ily together. Use Project 5 resources to assess for incomplete mourning, and complete it together.

        6)  As you apply these concurrent suggestions, adapt these three steps to help other family mem-bers and supporters guard you all against role and relationship conflict and stress.

Stepfamily Re/marriages

        In addition to the safeguards above,          

        7)  The most powerful safety measure you have against probable re/divorce is to invest time in Projects 1-7 during courtship. This will combat all five major causes of re/divorce - specially committing to the wrong people (adults and kids) for the wrong reasons, at the wrong time.

        8)  After exchanging vows, add Projects 8-12 to those above, as patient marital and co-parenting team-mates. Pay special attention to Project 8 - steadily nurture your re/marriage, amidst complex stepfamily merger and co-parenting tasks.

        9)  Evaluate the options in this menu of solutions to specific stepfamily problems - as teammates; And...

        10)  Find and use stepfamily-informed lay and professional help with the roughest spots along the way. Do this as a demonstration of strength and commitment, not "weakness"!

        Pause and notice where your thoughts and feelings take you now. If you feel overwhelmed, stay aware - you don't have to do these things all at once, and you have (hopefully) a willing partner to join you in progressing on them a bit at a time. The key to succeeding at these challenging personal and relation-ship tasks is to free your true Self to guide your personality most of the time.

   Recap

        Based on 28 years' clinical research on family systems and relationships, this Project-8 article...

  • offers perspective on marriage and remarriage,

  • proposes 13 common needs that average partners seek to fill by committing to each other, and five root causes of most legal and psychological divorces. Based on these, the article proposes...

  • seven practical, unique options for all committed couples, and three more for typical stepfamily couples to achieve a mutually-satisfying primary relationship and a high-nurturance family.

  This challenging, rewarding effort has no real end, until one of you leaves or dies. That makes this goal more of a freely-chosen life-style choice than a finite "project."