Break the [wounds + unawareness] cycle and guard your descendents


Make it Safe to Exchange
the Truth With Your Ex Mate

See Dishonesty as a Chance to Heal

By Peter K. Gerlach, MSW,
Member NSRC Experts Council

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The Web address of this article is http://sfhelp.org/Rx/ex/dishonesty.htm

        Clicking links below will open a full window or an informational popup, so please turn off your brow-ser's popup blocker or allow popups from this nonprofit Web site.

        This is one of over 150 articles focused on healing psychological wounds,  building high-nurtur-ance family relationships, breaking the [wounds + unawareness] cycle, and preventing divorce. This intro-duction describes the Web site's purpose and the best ways to use its resources. Each article is part of a mosaic of ideas, so the more you read, the more sense they'll all make. These articles augment, vs. re-place, other qualified professional help.

        Before continuing, reflect: why are you reading this - what do you need?

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        This article is one of a series written for divorcing parents, stepfamily adults, and their supporters. It provides...

  • a status check on your relation with an ex-mate

  • perspective on dishonesty among family adults between ex mates

  • options for improving honesty between ex mates.

This article assumes you're familiar with these...

normal personality subselves (like yours) - slides or text;

an overview of the [wounds + unawareness] cycle stressing most families;

basic premises underlying this site, and about ex mates' attitudes and relationships;

frameworks for analyzing and resolving typical relationship problems;

key requisites for a mutually satisfying relationship and a high-nurturance family;

common relationship barriers among members of low-nurturance families;

perspective on family secrets, and...

basic perspective on dishonesty - what causes it, and ways to reduce it.

        This Solutions article builds on the resource above, and offers (a) perspective on honesty between ex mates, and (b) options toward improving it.

colorbutton.gif Special Honesty Issues with Divorcing Parents

        This site proposes four common dishonesty problems among family members (and others):

  • a wounded person is dishonest with themselves (e.g. denials, repressions, and distortions);

  • they fear to tell some truth/s to another person because of various perceived dangers;

  • they see someone else being dishonest to an adult or child, and...

  • someone accuses them of lying when they're telling the truth.

        Premise - most ex mates with kids must maintain a relationship even if they dislike, disrespect, and/or distrust each other - at least until their youngest child lives independently. Divorce suggests they were unable to maintain a mutually-satisfying relationship for various reasons. Childless ex mates are freer to end their relationship and have little or no contact, after any legal settlement process completes.

        Many divorcing and re/married American parents have significant relationship problems that hinder effective co-parenting. These can range up to nine concurrent, interactive barriers. Typical ex mates don't know how to assess and/or resolve these stressors - otherwise, they would have done so before splitting up. The two barriers co-causing all the others are (significant psychological wounds + unawareness) in one or (usually) both ex mates.

        Where this is so, residual disrespect and dislike can amplify mutual distrust, and hinder forgiveness and regrowing trust. Implication - if you and/or your ex have a significant dishonesty (trust) problem, work at assessing and reducing all the barriers 

Stepfamily Dishonesty

        A unique problem occurs if a stepparent resents their mate's ex

        Secrets and lying between ex mates and other adults are surface problems. The primary problems are (a) what causes the need for secrecy, (b) how this need is being managed, and (c) the impacts of secrecy on personal self-respect and co-parental trust and cooperation. Many unaware self-helpers fruitlessly urge ex mates to have “open and honest communications.” If typical ex mates were motivated to do that, they might not have divorced!

colorbutton.gif Suggestions

        Read this article on co-parent barriers, and this one on dishonesty. Follow the links and options in each of them. Also review these articles on improving relationships and communication outcomes. Help each other acknowledge that "lying" or "dishonesty" is often a symptom of feeling unsafe to tell the truth to yourself and/or other people.

colorbutton.gif Recap

        This article is one of a series on relationships between ex mates and other family adults. It proposes that "dishonesty problems" don't stand alone but are part of up to nine relationship stressors in typical divorcing and step families.

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        Pause, breathe, and reflect - why did you read this article? Did you get what you needed? If not, what do you need? Who's answering these questions - your true Self, or someone else?

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Updated  October 28, 2008