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Family Problems?

A Menu of ~90 Solutions Articles

By Peter K. Gerlach, MSW
Retired Board member
Stepfamily Association of America

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        A major relationship hazard is the epidemic [wounds + unawareness] cycle. One antidote is education, which is the purpose of the ~90 articles below. They...

  • describe common family role and relationship problems (unfilled needs), and they...

  • propose practical solutions to them based on these premises.

Most ideas in these articles apply to any family. Each article stands alone, so there are redundancies. Most of these articles are integrated in a series of unique guidebooks for family adults and supporters.

        These articles and books are all based on these core premises. They stem from 28 years' profes-sional research, and over 17,000 hours' consulting with more than 1,000 typical Midwestern-U.S. divorcing and committed family adults and some of their kids.

      To get the most from these articles, please first read...

  • This introduction to normal personality subselves - slides or text

  • This introduction to the [wounds + ignorance] cycle stressing most U.S. families - slides or text. And take...

  • These five quizzes on relationship and family basics - how much do you know?

  • This overview of three stressors that underlie most relationship problems, and...

  • This overview of how to use family-systems principals to reduce many family problems, and...

  • scan these Q&A items on many aspects of relationships and families, and...

  • these three steps to prevent family stress and divorce.

        If you're in a stepfamily - or may be - also read...

  • These stepfamily basics (slides or text), implications, and this example of a real stepfamily

  • This summary of three levels of common stepfamily problems; and...

  • This summary of 12 protections against several widespread family hazards - slides or text.

        Reluctance to study these foundation articles may indicate you're dominated by a false self. See this for perspective.

        This menu is organized by who is conflicted, and (alphabetically) what their surface problems are about. starbullet.gif (854 bytes) Basics articles provide context for all articles below them. Some articles appear in several columns, and many are linked to related worksheets and other resources.

Pause, breathe, and reflect - why are you reading this - what do you need?

  Mates & Marriage

Ex mates &
Co-parents

Stepparents
& Stepkids

 Stepsiblings & Half-sibs

     Relatives

Special
 situations

starbullet.gif (854 bytes)  Basics

Q & A

Addiction

Affairs

Excessive anger

Boundary problems

"We can't
communicate"

Courtship
 danger signs

Courtship Q&A

Choosing to re/marry

Prior-mate death

"Depression"

Dishonesty
(secrets)

Disrespect

Distrust

About divorce

Family secrets

Inner wounds

Intimacy

Love problems

Loyalty conflicts

Money problems

Little couple-time

"Ours-child"
 conceptions

Prejudices

Racial
 differences

Relationship
profile

Remarriage

Re/divorce alternatives

Same-gender
partners

Sex

 Stepfamily
 identity conflicts

Improving teamwork

Unrealistic expectations

Values worksheet

starbullet.gif (854 bytes)  Basics

Q & A

Attitudes

Addiction

Affairs

Barriers  to teamwork

Boundary
problems

"We can't
communicate"

 "Too controlling"

Child custody
 disputes

Child-visitation
conflicts

Co-parenting goals

Dishonesty

Distrust

Disrespect

"Disinterest"

Effective co-parenting

Effective co-parenting agreements

Excessive guilt

Exclusion / rejection

Forgiveness

Excessive hostility

Wounded
 ex mates

Jealousy

Job (role) descriptions

Legal battles

Legal restraining orders

Merging biofamilies

Money conflicts

Parenting agreements

Prejudices

Relationship triangles

Excessive resentment

Sexual
attraction

Co-parent
support groups

Co-parenting values worksheet

starbullet.gif (854 bytes)  Basics

Q & A

Adoption

Adult stepkids

Boundary problems

Child-visitation
conflicts

Discipline and
obedience

Dishonesty

Disinterest

Dislike

Disrespect

Distrust

Effective co-parenting

Guilt

Hostility

Inner wounds

Love vs. respect

Names and titles

Job descriptions
(responsibilities)

Stepkids: Q&A

Stepparenting Q&A

Relationship triangles

Sexual
 feelings

Stepkids' needs

Stepteens

 Stepparenting vs. bioparenting

Unrealistic expectations

 

 starbullet.gif (854 bytes)  Basics

Q & A

Boundary problems

Dislike

Dishonesty

Disinterest

Disrespect

Distrust

Hostility

Jealousy

Name conflicts

Rivalry
(insecurity)

Sexual
attraction

Stepteens

 

 starbullet.gif (854 bytes)  Basics

Q & A

Boundary problems

Celebrations &
traditions

Disinterest

Disapproval or 
rejection

Family secrets

Favoritism
(loyalties)

Co-grandparents' needs

 Wounded relatives

Money conflicts

Relationship triangles

Stepfamily
 Identity conflicts

Membership
(inclusion)
conflicts

Blocked grief

Choosing a counselor

Counseling Q&A

Co-parent  weddings

"Ours-child"
 conceptions

Diagram your stepfamily

An ex-mate
 re/marries

A minor child
 changes homes

An uninvolved bioparent
 turns active

Homosexual
 co-parents

Holiday 
conflicts
 

A household
 relocates

Family meetings

Family mission statement

Genograms
(family maps)

Inter-racial
re/marriage

Re/divorce prevention

Relationship triangles

Religious
 conflicts

Stepfamily strengths

 


colorbutton.gif Other site resources

  • guidebooks that integrate many of these Solutions and other articles and resources;

  • three practical suggestions for helping to break the pervasive [wounds + unawareness] cycle in your family, community, region, and society.

  • cross-reference links to stepfamily basics, re/marriage, and co-parenting articles

  • key questions and answers for co-parents and supporters.

  • Four basic-knowledge quizzes

  • Definitions of key terms used in these articles

  • a free, modular re/marriage-prep course

  • resources: useful stepfamily books, games, periodicals, links, and organizations.

  • summary: what's new  in the site

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Updated  April 20, 2008