Break the [wounds + unawareness] cycle and guard your descendents

What to Do About PVR Triangles

Avoid the Persecutor-Victim-Rescuer Game
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By Peter K. Gerlach, MSW

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The Web address of this two-page article is http://sfhelp.org/basics/triangles.htm

Continued from page 1...

        The first page described what three-person relationship triangles are, and why they're usually divisive. This page offers perspective on stepfamily triangles, and suggests an effective strategy for co-parents (in any family) to dissolve them. If this doesn't interest you, go here.

About Stepfamily Triangles

        Average nuclear stepfamilies are composed of three or more co-parents (stepparents and biopar-ents), and their several minor and grown kids, living in two or more homes. Their combined genetic and legal relatives (their extended stepfamily) may number over 100 people.

       The complex web of relationships between all these people and their combined psychological + physical + financial + legal + other needs guarantees that at any moment there may be over a dozen relationship triangles flaring in and between their many related homes. In most stepfamilies (like yours?) they flare and accumulate unseen.

      Because of this, unresolved conflicts and past hurts between divorcing co-parents and their rela-tives and other supporters can repeat stressful old triangles, and cause significant new ones. A glar-ing example of this occurs each time divorcing mates choose a series of lose-lose-lose court battles over child custody, finances, visitations, and parenting agreements.

        Typical stepfamilies are formed through the complex merger of three or more co-parents' multi-generational biofamilies. This multi-year merger process requires members of all involved families to combine and stabilize up to 16 groups of things at once - usually with little prior experience or social norms to guide them. This process guarantees significant conflicts in and between the many related homes.

        Internal and outer triangles cause or result from concurrent family values and loyalty conflicts, which are common in new and/or low-nurturance stepfamilies. So family adults do best if they develop effective strategies to spot and resolve all three of these stressors. Typical new stepfamilies are confused about their identity, names, roles, and who belongs to their new family. Arguments about these can foster all three stressors that intact biofamilies don't face.

        Stepsiblings form their own complex triangles all the time in and between their two homes. Be-cause of bioparental love and stepparent duty and desire to help, these kid-kid-kid triangles invite the co-parents to take sides - which often generates inter and intra-home triangles and loyalty ((priority) conflicts among everyone if adults aren't (a) guided by their true Selves and (b) aware of these dynamics and what to do about them.

        Human-service professionals like clergy, lawyers, mediators, coaches, teachers, clinicians, case workers, and doctors may unintentionally amplify existing triangles, and/or cause new ones. For exam-ple, a  teacher or counselor with no stepfamily training may imply or say to a bewildered student that their stepparent doesn't need to be obeyed like a "real parent." That unintentionally aggravates the child's internal triangling, which will probably escalate the triangles at home. Well-meaning relatives and friends with little stepfamily awareness can cause the same thing.

        People don't have to be physically present to take a triangle role. An unmourned parent or mate, a child asleep upstairs, or a relative across town or a thousand miles away, can animate relationship triang-les through memories, anniversaries, mementos, holiday associations, e-mails, phone calls, and silen-ces.

        A dead or living fetus or infant can be a full triangle role-holder, usually the Victim. The two other role holders (or more accurately, some of their inner-family members) will feel and act for the fetus or infant.

        Sometimes a group can fill one of more of the three triangle roles - usually the Persecutor. For instance "Your whole family (or 'everyone at church') disapproves of my nose ring." can set off Victim -Rescuer fireworks.

        Bottom line - the complex nature of normal stepfamily systems ensures that members will experi-ence more of the three stressors more often than peers in intact biofamilies. So it's specially important for stepfamily adults and their supporters be aware of the stressors, and know how to prevent them and what to do about them.

 Recap

        The universal social dynamic called relationship triangles significantly stresses adults and kids. Tri-angling occurs when three people - or three personality subselves - unconsciously adopt the situational or chronic roles of Persecutor, Victim, and Rescuer.

        Triangles are symptoms of false-self dominance (wounds),  internal conflicts, and adults' and kids' unawareness of inner families + triangle dynamics + effective communication skills. All of these can be improved!

        This article describes triangles and why they're harmful; and illustrates their dynamics among peo-ple and subselves, The article provides specific suggestions on avoiding or dissolving triangles, and gives a brief example. Then it closes with brief perspective on stepfamily triangles. 

        Helping each other form effective strategies to identify and manage triangles, values conflicts, and loyalty (priority) conflicts holds major benefits in any relationship and family. See this article for more perspective and options.

        Note that effective strategies depend on family adults (a) usually being guided by their true Selves   (Project 1), and (b) helping each other to intentionally learn and use the seven effective communication skills in Project 2. Are your people doing those yet?

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        Pause, breathe, and reflect - why did you read this article? Did you get what you needed? If not, what do you need? Who's answering these questions - your true Self or 'someone else'?

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Updated  November 08, 2008