Project 8 of 12 for high-nurturance families and relationships

Q&A About Sexual Satisfaction

Help each other fill your partnership needs

By Peter K. Gerlach, MSW
Member NSRC Experts Council

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The Web address of this two-page article is http://sfhelp.org/qa/sex-q.htm

        Clicking links below will open a full window or an informational popup, so please turn off your browser's popup blocker or allow popups from this nonprofit Web site.

        This is one of over 150 articles focused on healing psychological wounds,  building high-nurturance family relationships, breaking the [wounds + unawareness] cycle, and preventing divorce. This introduction describes the Web site's purpose and the best ways to use its resources. Each article is part of a mosaic of ideas, so the more you read, the more sense they'll all make.

        These articles augment, vs. replace, other qualified professional help. The "/" in re/marriage and re/divorce notes that it may be a stepparent's first union. "Co-parents" means both bioparents, or any of the three or more related stepparents and bioparents co-managing a multi-home nuclear stepfamily. 

        Before continuing, reflect: why are you reading this - what do you need?

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        Sensual and sexual needs, fantasies, and behaviors affect all families and (most) relationships. Because typical multi-home stepfamilies have more people, roles, and relationships than intact biofamilies, sensuality and sexuality in adults and kids can cause more confusion and stress than in average biofamilies.

        So far, there are few American norms to help guide stepfamily adults and supporters in managing sexual conflicts and confusions. The questions and answers below aim to...

  • hilight key sexual aspects of your stepfamily relationships, and...

  • suggest helpful awarenesses, attitudes, and conflict-resolution options. 

  Questions you should ask about Stepfamily Sexuality and Sensuality

1)  Are there sexual "problems" in typical stepfamilies that intact-biofamily members don't      encounter? Yes.

2)  What is sexual abuse? What if any of our co-parents was - or may have been - sexually      molested as a child?

3)  What is sexual addiction? If a family member seems to be sexually addicted, what are our      options?

4)  What is incest? What is stepfamily incest?

5)  What if stepsiblings are sexually attracted to each other?

6)  What if a stepchild and/or a stepparent feel sexual attraction?

7)  One or both ex mates in our (step)family still feels major sexual attraction for each other,      and that's causing major tension. What can we do?

8)  What if I and/or my new partner had a prior sexual affair?

9)  Should a bioparent express physical affection with a new partner in front of his or her      children?

10)  I'm considering or involved in a sexual/romantic affair now, and feel torn, excited, and       guilty. Can you comment? Yes.

11)  I'm not sexually satisfied in our relationship now, and talking hasn't helped. Is there a best        way to fill my needs?

12)  I feel jealous, hurt, and angry, when my partner flirts with other people, but s/he won't        stop. What can I do?

13)  My partner and I, and/or an ex mate, have major disagreements over teaching our        dependent kids about healthy sexual realities, values, and behaviors. How can we resolve        this?

14)  I've discovered that one of our co-parents or kids regularly uses Internet (or other)        pornography, and hides or denies it. What can I do?

15)  My partner and I significantly disagree over nudity and privacy in our home, and we're        having trouble resolving this. What can we do?

If you don't see your question here, please ask!


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Q1)  Are there sexual "problems" in typical stepfamilies that intact-biofamily members don't encounter?

        Yes. In addition to impotence, low desire, premature ejaculation, frigidity, vaginismis, sexual addiction, forced sex, and ineffective sexual communication and problem-solving...

  • The incest taboo in average stepfamilies is weaker than typical biofamilies, so there can be significant one-way or mutual sexual attraction between stepsiblings, and a stepchild and stepparent or other relative.

  • Research suggests that the odds of child sexual abuse are higher in U.S. stepfamilies than biofamilies;

  • Ex mates can feel, and may act on, significant sexual attraction. This usually promotes significant innerpersonal and interpersonal stepfamily conflict.

  • Typical multi-home stepfamilies have more people, relationships, adjustment tasks, and chances for significant conflict than intact biofamilies. These combine to make it harder for mates to find or make adequate undistracted couple-time to enjoy intimacy.

  • The odds for adult sexual dysfunction may be higher in typical stepfamily re/marriages than first marriages because a higher percentage of co-parents seem to come from low-nurturance childhoods, which may include sexual trauma; and...

  • Finding competent professional help may be harder, because few professional sex therapists have meaningful training in stepfamily stresses that can hinder sexual harmony.

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Q2)  What is sexual abuse? What if any of our co-parents was, or may have been, sexually molested as a         child?

        Abuse is an emotionally-provocative word which is often misused by lay people and some mental-health professionals. Unless three conditions are clearly present, aggression is more accurate and less inflammatory. Sexual abuse occurs when someone...

  • intentionally satisfies their sensual/sexual needs with an unwilling or unaware, defenseless person...

  • in a way that significantly harms that person physically, mentally, psychologically, and/or spiritually  in someone's opinion; and...

  • the victim cannot (vs. will not) flee or defend themselves against this trauma.

        Sexual molestation is abuse that involves skin contact; other sexual abuse may not. For example, forcing or encouraging a child to watch or hear sexual acts, shaming or punishing them for normal sexual curiosity, adults openly exposing or playing with genitals, providing misleading or no sexual information and guidance, and verbally overfocusing on sexual things in everyday life can be sexually abusive.

        Childhood sexual trauma - e.g. genital injuries, or terrifying a vulnerable child that they'll "burn in Hell forever" or "go blind" for innocent sexual curiosity or sensual gratification - is not necessarily sexual abuse.

        If any of your co-parents were, or may have been, sexually abused as a child, and...

  • they got no competent professional help to heal the resulting psycho-spiritual trauma, it's very likely...

  • they came from a low-nurturance childhood, and...

  • are unaware of major false-self wounds and their consequences.

One consequence is the risk of unintentionally promoting sexual trauma and/or blocking healthy sexual awareness and judgment in a dependent child - unless another caregiver prevents that.

        I recommend assessing for ancestral sexual trauma or abuse as part of your checking for false-self wounding (co-parent Project 1). 

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Q3)  What is sexual addiction? If a family member seems to be sexually addicted, what are our options?

        An addiction is a (a) progressive, (b) toxic, (c) uncontrollable compulsion or obsession which temporarily numbs, reduces, or deflects from intolerable inner pain: excessive shame, guilt, fear, hurt, confusion, and despair. True addictions amplify themselves, because they relentlessly increase the shame, guilt, frustration, and anxiety the addict is trying to escape.

        Toxic means "significantly hindering healthy physical, psychological, spiritual, and mental functioning, in a knowledgeable, objective observer's opinion." Uncontrollable means logic, prayer, and willpower alone will rarely control (halt) the addiction, because they don't reduce the inner pain that causes it.

        A compulsion involves physical action (e.g. voyeurism, hand-washing, masturbation, gambling, Web surfing), and an obsession is only mental (e.g. sexual or other fantasies). Because social environments influence inner pain (and vice versa), most knowledgeable mental-health professionals now view any addiction as a family system problem vs. a personal one.

        Often the mate of an addict becomes obsessed with (codependent on) their partner's behavior and welfare because of her or his own inner wounds. This lowers the  family's nurturance level, which promotes false-self development and wounds in dependent kids. COSA is a 12-step support program for partners of sex addicts.

        Sexual addiction uses sensual or sexual fantasies, arousal, and orgasm to temporarily self-medicate against inner pain. It may cause injury to one's self (physical abuse) or to a defenseless person. Each of the four kinds of addiction is a strong sign of false-self wounds and a low-nurturance childhood.

        Since 1935, the 12-step Alcoholics Anonymous philosophy and programs have helped millions of people around the world control (vs. cure) addictions. These programs don't yet acknowledge the underlying false-self wounds and personality chaos that cause addictions, so classic 12-step recovery often stops short of full wound-recovery. Evidence: typical addicts have to keep attending 12-step meetings and diligently working their "program" (i.e. new philosophy) to prevent relapsing (resuming addictive attitudes and behaviors)

        In recent generations, several different 12-step programs have evolved to help sex-addicts control their compulsion/s: Sex Addicts Anonymous (SAA), Sex and Love Addicts Anonymous (SLAA), and Sexaholics Anonymous  (SA). They differ in some beliefs (moderate to rigid) and recovery priorities. Sexual addiction's prevalence has justified The National Council on Sexual Addiction and Compulsivity (NCSAC). There are many helpful sites now on the Internet - search on "sex addicts" or "sexual addiction."

        If you, your mate, or an ex mate are addicted to anything (i.e. self-medicating intolerable inner pain), follow the links for more perspective, options, and resources. The principles in those linked articles also apply to addicted relatives and kids. Help each other to stay aware: any past or present addiction is a family problem!

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Q4)  What is incest? What is stepfamily incest?

        Like rape, abuse, illegitimate, abortion, and addiction, incest is an emotionally-explosive concept and word - so it's important to know what it means, and to use it appropriately. Traditionally, incest refers to sexual intercourse between genetically-related people like biosiblings or a child and an adult relative.

        Tradition across ages and cultures consistently has caused social prohibition (taboo) of such intercourse, because it promotes genetically-damaged children and related social problems. People who grow up together seem to automatically have little sexual interest in each other, or at least curbed desire. Since steppeople usually don't grow up together, they may be less sexually inhibited than members of healthy biofamilies.  

        Some people use incest to mean intercourse between any unmarried people, or any adult and child. Whether sexual intercourse between stepsiblings or a step-adult and stepchild is incest or not is a debatable surface issue. In the context of this Website, the real issues are...

  • _ who uses the term "incest," _ why, and _ what effect thinking or speaking the term has on family relationships and nurturance level, and...

  • if there is toxic (wound-promoting) sexual behavior in a stepfamily system,

    • what is it, specifically;

    • what (vs. who) causes it,

    • how are family members reacting to it, and...

    • what does each affected person need for wholistic health and balance?

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Q5)  What if stepsiblings are sexually attracted to each other?

        The odds of sexual attraction and behavior between average stepsiblings are probably higher than in intact biofamilies - specially with stepteens - because the incest taboo is weaker (See Q4 above). Co-parents and relatives in new stepfamilies can be extra sensitive and reactive to alleged or observed sexual behavior between stepsibs ("Your son spied on my daughter as she was dressing - he's a pervert!") Hormones and natural sexual responses ignore social conventions like "step-" prefixes. See and discuss this article for more perspective and co-parent options.

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Q6)  What if a stepchild and/or a stepparent are sexually attracted to each other?

        This is more likely than between a bioparent and their child, because the incest taboo is weaker in average stepfamilies. If you suspect or confirm such attraction in your stepfamily...

know that no one is "bad" or "weird" for feeling attracted - they're human; and...

accept that the real issues are whether (a) the pair acts sexually or not, and (b) whether all co-parents...

  • confront this situation openly and problem-solve as teammates; or...

  • react with mixes of denial, pretense, minimizing, dishonesty, procrastinating, blaming, attacking, punishing, intellectualizing, or similar (false-self behaviors + ineffective communication).

        If a bioparent is significantly uneasy (distrustful, guilty, hurt, anxious) or jealous about the relationship between their new mate and their child...

one or both adults are probably controlled by false selves, and don't know it or what to do about it; and...

the couple is probably experiencing some of these communication blocks, which hinder defining, asserting, and enforcing healthy boundaries; and...

the couple may have sexual dissatisfactions or other re/marital problems that they're avoiding (a false-self symptom); and/or...

the couple has no viable strategy yet to identify and resolve loyalty conflicts  and relationship triangles; and...

underneath all of these, it's possible that one or both partners re/married the wrong person/s, for the wrong reasons, at the wrong time.

        Because these are multi-level issues and often occur concurrently and interact with each other, consider using qualified professional help to sort, rank, and reduce these stressors a few at a time. Include confronting and accepting the last one (if true), grieving the losses it represents, and evaluating options and next steps.

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Q7)  One or both ex mates in our (step)family still feel major sexual attraction for each other, and that's causing major tension. What can we do?

        Separation and divorce don't necessarily quench ex mates' sexual desire for each other - specially if one partner wants to reconcile. If a stepparent perceives excessive sensual or sexual behavior (touching, innuendos, flirting) between her or his spouse and their ex - or if the ex mates act sexually together - the new couple has a major relationship problem. The behaviors are the surface symptom of primary stressors, like whether...

any of the three adults are ruled by a false self;

the stepparent is clear on what s/he needs, and asserts those needs effectively;

the stepparent's mate has truly grieved the many losses from his or her divorce/s;

the stepparent's partner consistently ranks their re/marriage higher than everything else except her or his integrity and wholistic health;

the new mates can problem-solve effectively; and whether...

they each made three wise re/marriage decisions.

        Kids can mistake their divorcing bioparents' sexual behaviors for "love," and strengthen their hope for biofamily reunion. That can hinder healthy grief, and bonding with their stepparent and any stepsiblings. That causes or amplifies loyalty conflicts and relationship triangles, which add re/marital stress.

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Q8)  What if I and/or my new partner had a prior sexual affair?

        Extra-marital sex suggests...

  • significant false-self wounds in one or more of the three adults involved, manifesting as poor judgment and impulse control, and probably deception and excessive guilts; and...

  • mates' inability to problem-solve (negotiate need-fulfillment) effectively.

If you or your (new) mate had one or more affairs (extra-marital sex) before re/wedding, I urge you to evaluate whether either of those stressors are present in your relationship now - i.e. do co-parent Projects 1 and 2 together!

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Q9)  Should a bioparent express physical affection with a new partner in front of his or her minor children?

        Young and grown kids seeing their mother or father embrace, fondle, or kiss a stepparent at home or in public can cause significant household and stepfamily stress. Key factors are whether...

a child has grieved their web of losses from (a) biofamily breakup and (b) parental re/marriage and cohabiting well enough;

a child's age, gender, and comfort with his or her own sexuality;

a child or stepparent has sexual interest in each other;

a child feels safe to express her or his feelings and opinions openly to their co-parents;

siblings, other relatives, and/or key friends have major reactions ("Don't you feel weird seeing your Mom kissing some strange guy?");

the child's parents' previous attitudes (dis/approval) and behaviors about couples' publicly expressing affection or desire for each other;

the co-parents are empathically responsive to a child's reactions to public displays of physical affection to each other; and whether...

either adult is ambivalent about public displays, for a child will sense that discomfort without understanding it, which may raise their own anxiety;

how long the stepfamily has existed (psychologically, not legally), and...

how comfortable each child is with their other bioparent's reaction to the new couple and stepparent. If a child senses their other parent and/or key relative/s are significantly upset about either of these, the child witnessing public affection between new partners can trigger significant loyalty conflicts. This is specially likely if the child is awakening to their own sexuality, and has normal excitement and confusion about it.

        True-Self leadership,