Q&A about marriage, Continued from p. 1

Q16)  My partner seems listless, apathetic, and sad all the time, and isn't snapping out of it. I'm getting worried s/he is clinically depressed. What can I do?

       True depression is a neuro-chemical condition that lowers kids' and adults' energy, motivation, and ability to enjoy life. If prolonged or acute, these symptoms cause secondary personal and relationship problems. Many people aren't aware that symptoms of normal three-level grieving are easily mistaken for depression.

       Typical divorcing-family and stepfamily adults and kids, including close relatives, have major sets of losses (broken bonds) to mourn, and often came from, or live in, ''anti-grief''  settings. If you're concerned your mate is "depressed," study and discuss this article for perspective and many choices.

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      The answers below pertain to stepfamily re/marriages. (The "/" notes that it may be a stepparent's first union). If you're not interested in that, scan this menu for other relationship topics.  

  Q&A About Stepfamily Re/marriage

Q17)  Is stepfamily re/marriage different than a first marriage?

        No and yes. All marriages exist to fill basic needs, However, the environment around stepfamily mates differs from typical first marriages in at least six interactive ways:

  • one or both partners usually has painful life experience and many losses (broken bonds) to mourn from prior divorce or mate death; and...

  • courtship environments and phases are different, and...

  • adult adjustment-tasks are different, after committed cohabiting, and...

  • family structures are different in up to 35 ways; and there are more...

  • concurrent, alien conflicts over family identity + membership + values + assets and debts + loyalties + relationship triangles + childcare + names + family roles (responsibilities); and...

  • stepfamily social status is different - i.e. abnormal ("stepfamilies are non-traditional..."), second-rate ("...and somehow inferior"), and have far fewer informed social supports).

        This nets out to: typical stepfamily re/marriages have more concurrent prtoblems and a less stable and supportive environment than average first marriages. The "/" in re/marriage notes it may be a stepparent's first union.

        Many stepfamily authors and sociologists propose that recent U.S. re/marriages fail more often than first unions. Your best protection starts in courtship by heeding these danger signs and making three informed choices. The next best protection is studying and discussing this online course together.

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Q18)  What do typical mates need to know about stepfamily re/marriage?

        To evolve and maintain a long-term, mutually-satisfying re/marriage, I propose that typical couples need to learn - ideally starting in courtship - that these five hazards will probably destroy their love and commitment and wound their kids unless each partner wants to commit to steady, high-priority effort helping each other learn, tailor, and work at these 7 Lessons. To gauge whether you need to work at them, take and discuss these quizzes.

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Q19)  Why do millions of American stepfamily re/marriages fail legally or psychologically?

        After 32 years' professional research and my own stepfamily experience, I believe many (most?) U.S. stepfamily couples call divorce attorneys or endure psychological divorce for a mix of five reasons:

  • significant psychological wounds in one or both mates;

  • unawareness and ignorance (lack of knowledge) of key topics,

  • incomplete grief in one or more stepfamily members, including kids and ex mates; 

  • choosing the wrong people to commit to, for the wrong reasons, at the wrong time; and...

  • little informed, effective help available when stresses accumulate.

        This divorce-prevention Website and related guidebooks exist to explain and illustrate these hazards and 7 self-improvement Lessons that can neutralize them. The key to benefitting from these Lessons is mates helping each other patiently free their true Selves to harmonize and lead their team of personality sub-selves.

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Q20)  What can we partners do to succeed long term?

        Commit together to patiently studying and applying Lessons 1 thru 6 or 7 in this non-profit Web site - specially Lesson 1 (free your true Self) and Lesson 2 (learn to communicate effectively). Ideally, start studying before exchanging vows and tokensEncourage all your family adults - specially ex mates and grandparents, to study with you.  

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Q21)  Is there a best way to resolve stepfamily-re/marriage problems?

        Yes! All personal and relationship "problems" are combinations of unmet needs (discomforts). The best way to handle stepfamily (or any social) problems is to...

put and keep your true Selves in charge of your personalities (Lesson 1);

adopt and keep a genuine mutual-respect attitude, and...

use your Lesson-2 skills to follow your version of this general problem-solving framework;  and....

help each other tailor and use these options for analyzing and resolving most role and relationship problems.

        Popular alternatives to this are allowing your false selves to fight, blame, argue, defer, ignore, pre-tend, intellectualize, preach, threaten, hint, numb out, debate, explain, manipulate, give up or in, interrogate, whine, run away, and/or collapse. See your favorites here?

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Q22)  My mate and I disagree on whether we're a stepfamily or not. Should I/we be concerned about this?

        YES! If any of your family adults ignore or minimize your step-identity and/or what that identity means, that puts your adults and kids at high risk of...

  • using unrealistic biofamily expectations in negotiating your stepfamily roles and relationships, and...

  • ignoring vital biofamily- merger adjustment tasks - i.e. trivializing or ignoring Lesson 7.

These can increasingly burden your primary relationship. If you're unsure whether your family adults and kids accept your step-identity, read and discuss this overview.

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Q23)  My partner complains I'm too attentive to my ex mate (my kids' other bioparent). I disagree, and feel misunderstood and judged unfairly. What are my options?

        See these articles for perspective and solution:

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Q24My partner ignores me when my stepkids visit, and I'm turning into someone I don't like. When I say how I feel, my mate denies s/he's ignoring me, and/or says I'm oversensitive, or "Grow up," or we fight or avoid each other. What can I do?    

        Often feeling ignored or discounted (disrespected) by your mate when your stepkids are present suggests one or more of these primary problems:

You've married someone who (so far) can't genuinely give your re/marriage (i.e. your needs) enough priority vs. your stepkids. If so, your primary need is for your mate to...

  • acknowledge this, and...

  • want to change his or her priorities for personal benefit, vs. to please you.

If s/he can't or won't, you've probably re/married the wrong people, and need to grieve (accept) that and evaluate your best long-term options; and/or...

Your mate's priorities are significantly shaped by guilts and shame, and s/he doesn't know how to reduce these yet. If this is true, the real problem is probably unseen false-self wounds and unawareness; and/or...

Your mate and/or stepchild/ren haven't grieved their major losses from prior divorce or death well enough, so they're not able to genuinely include you yet. If they're ruled by false selves, they may be stuck in their grieving and not know that, or what to do about it. See Lesson 3; and/or...

You haven't...

  • declared and validated your personal rights,

  • dug down to identify your primary needs;

  • asserted your primary needs effectively to your partner yet, and/or...

  • you have, but s/he's not hearing you (Q7); and/or...

  • you haven't accepted the ex mate as a full, legitimate member of your stepfamily; and/or...

One or both of you mates are ignoring or dismissing your stepfamily identity, or you accept it, but don't know what this identity means to you and your kids. These promote unrealistic priorities and expectations, like "In an impasse, stepparents shouldn't expect their mate to value their re/marriage over their kids." (Reality: believing this promotes re/divorce, long term.);

and/or...

One or both of you are heeding harmful advice ("The kids should come first on typical visits, and the stepparent should accept that.") from a misinformed friend or "expert;" and/or...

You mates haven't evolved an effective strategy for resolving stepfamily loyalty conflicts and relationship triangles yet; and/or...

One or more stepkids are instinctively forcing your mate to choose between you and them to ease normal anxieties about (a) losing status in the family and/or (b) parental abandonment (insecurity). This is specially likely if they have had a low-nurturance childhood.

Bottom line - you have a right to feel noticed and important (respected), vs. invisible, and your mate and stepkids do too. Your mate must accept that to avoid probable psychological or legal re/divorce...

  • s/he will have to choose between you and the kids over and over again. This is normal and inevitable in typical stepfamilies - no one is wrong or bad;

  • long term, your relationship must come second only to your wholistic health and integrities;.

  • you mates must forge an effective loyalty-conflict strategy as co-equal partners - ideally starting in courtship.

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Q25My partner and I can't agree on (a) conceiving a child together, or (b) legally adopting a stepchild. What are our options?

        This sounds like a dispute over several important surface issues (conceive or not, adopt or not). If so, your first option is to assess whether you each are guided by a true Self or not. If not, make empow-ering your true Selves your highest priority after your respective wholistic healths.

        Next, use awareness, empathic listening, and dig-down skills to reveal what your and your partner's primary needs are in this family context. Then see if you can negotiate those rather than the surface is-sues.

        Your third option is to discuss your respective specific life priorities, and see if you agree on them. If you disagree, work to evolve and apply an effective strategy for resolving major values conflicts - as team-mates, vs. opponents.

        Fourth, read and discuss this article about conceiving an "ours" child, and/or this one about adopting a stepchild. See if they add new perspective and options.

        Finally, your disputes may come from the way you're trying to resolve your differences - i.e. whether you're problem-solving or ''something else.''  Read and discuss this.

If these options don't solve your impasse, consider using qualified professional help.

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Q27)  My partner wants a child to move in with us full time. I'm scared this could wreck our marriage, but s/he disagrees. What can we do?  

        Prepare: a minor or grown stepchild coming to live with you will not significantly stress your primary relationship if you each...

  • are steadily guided by your true Selves or are working to free them;

  • have studied and discussed Lessons 1 thru 7 here, and can "pass" these quizzes;

  • are clear on your personal priorities - wholistic health and integrity first, your relationship second, and all else third (except in emergencies);

  • are practiced at analyzing and resolving role and relationship problems as partners;

  • have an effective joint strategy for avoiding or managing these three stressors;

  • understand the special needs of typical stepkids, and are willing to help fill them;

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Q28)  I'm getting really fed up with my mate allowing disrespect from an ex mate, child, or relative. How can I get my partner to get some backbone, set some boundaries, and honor my needs?

        The probable primary issues are that you're losing respect for your partner, and you haven't found a way to change that so far. You both have many options:

  • If you have partnered with a shame-based (wounded) person...

    • see this for options, and...

    • assess yourself for psychological wounds;

  • review and discuss this article on respect with your mate;

  • learn how to give effective feedback and "I-messages,"

  • learn how to dismantle divisive relationship triangles;

  • apply this article on setting effective boundaries; and...

  • use these ageless wisdoms.

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Q29My partner calls me by his/her former partner's name, and says "I can't help it."  What can I do?   

        One or more of these are probably true:

Your mate (a) is ruled by a false self and doesn't know it, or (b) isn't willing to assess for it and/or (c) commit to recovering from it; and/or...

You probably don't yet know how to help each other...

  • maintain a two-person awareness bubble,

  • dig down below typical surface problems to the primary needs "beneath," and...

  • agree on who's responsible for filling these needs; and/or...

Your mate hasn't completed essential mourning of prior-relationship losses, and/or (some subselves) still feel strong love and desire for their ex mate. If true, one implication is you both probably made up to three wrong re/marital choices from false-self neediness, and shared key ignorances and unawareness; and/or...

You (a) are ruled by a false self and don't admit it; and you aren't yet clear on (b) your personal rights, (c) your current primary needs, and how to assert them and your boundaries  effectively via these communication skills.

Bottom line: if your "name problem" significantly hurts, angers, and frustrates you and doesn't fade away after re/wedding, your mate is probably not "the problem" - you both are. Adopt a long-term outlook and the open mind of a student. Then commit to helping each other put your true Selves in charge, and to patiently progress on Lessons 1 thru 7 together.

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Q30)  When should we consider re/marital counseling, and how can we pick an effective counselor?

       Note the difference between stepfamily education (information), counseling (information and advice), and (step)family therapy (assessing and reducing psychological wounds, etc.) From 30 years as a step-family therapist, I believe all re/marrying co-parents need stepfamily education early in their courtship.

        If committed stepfamily mates have discussed and tried these options and are still significantly dissatisfied in their relationship; they should seek informed family-system (vs. marital) counseling or therapy. For guidelines on selecting competent professional help, see this and this.

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Q
32)  I worry that a relative or friend who's about to re/marry is making a mistake. What can I do?

        Read this article on giving respectful feedback. Then urge the person to read the informative guidebook Stepfamily Courtship or these articles:

If the person ignores or discounts this education, s/he may be controlled by a false self. If so, review these options, follow these wise guidelines, and let go. If s/he does read these articles, suggest that s/he and her/his partner study Lessons 1 thru 7 together before committing.

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Q33)  What re/marriage resources do you recommend?

        I have studied stepfamilies and re/marriage full time professionally since 1979. The reason this educational Web site exists is (a) because of the tragic U.S. divorce epidemic, and (b) I could find no books or materials that adequately prepared average men and women for long-lasting marriage with or without prior kids.

        The most useful resources I know are this online self-improvement course and these related guidebooks. For more perspective and other authors' viewpoints, read this article, and then see these recommended readings. Though useful for raising awareness, none of them considers the compound impact of the lethal [wounds + unawsare4nress] cycle and the epidemic hazards it causes.
 
        This applies also to the many well-meant Web sites that claim to offer helpful advice to stepfamily adults. While the sites may offer a way to chat with other steppeople, their advice is always superficial and often misleading. 

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Updated February 05, 2012