Why this Web Site Exists, Who it's
For, and How to Best Use It

 p. 1 of 2

By Peter K. Gerlach, MSW

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  • home > overview > site map or directory or search > Q&A, Solutions article, or other page > here

The Web address of this two-page article is http://sfhelp.org/site/intro.htm

        Links below lead to selected articles and informative popups, so please turn off your popup blocker or accept popups from this nonprofit Web site.

        Reflect - why are you reading this? What do you need?

Note - this article has many hyperlinks, which may fragment your reading. Option - read the whole article first, then follow links of interest.

  Contents

  • Why does this non-profit, educational Web site exist?

  • Who is this site for?

  • why study it?

  • Who wrote these articles, worksheets, and guidebooks?

  • How is the site is organized? and...

  • How to best use the information here.

  Why Does this Web Site Exist?

        Based on 27 years' research, the main purpose of this Web site is to inform you about how to spot and break the toxic [wounds + unawareness] cycle that may be stressing your marriage and family, and harming your vulnerable descendents.

        Related goals are to help you (a) avoid and reduce psychological wounds, and to (b) grieve, com-municate, and (c) parent more effectively in order to (d) reduce the toxic U.S. divorce epidemic and other social stressors. Special emphasis is given to members of typical divorcing families and stepfamilies and their supporters.

        My objective is to make these articles a free source of clear, practical useful information, not just abstract theories and opinions. My overarching goals here are to alert visitors like you to...

  • the [wounds + unawareness] cycle that I believe promotes most (of your) personal, family, and social problems, and to provide...

  • practical options for preventing and reducing the toxic effects of this trans-generational cycle on persons, families, and societies.

  Who Is This Web Site For?

        This Web site originally focused on helping co-parents evolve high-nurturance re/marriages  and stepfamilies. The focus gradually expanded to include divorcing (absent-parent) families, and survivors of childhood deprivation. It now (2008) pertains to all persons, families, and most organizations.

        Premise - most personal, family, and social problems (unmet needs) are caused by inherited (a) adult unawareness, + psychological wounds from significant childhood neglect and trauma + public ignorance and denial. All three factors are currently ignored in typical U.S. families, the media, and family-related laws and institutions despite unmistakable symptoms everywhere.

        This site is for anyone who wishes to learn more about...

  • developing balanced self and social awareness, and wholistic health;

  • improving the nurturance level ("functionality") of any relationship, home, family, or organization;

  • the dedicated subselves that comprise their (your) personality, and who really runs their (your) life - their wise true Self (capital "S"), or other well-meaning subselves;

  • preventing and/or identifying, and reducing psychological wounds from low-nurturance (toxic or "dysfunctional") childhoods, and/or anyone seeking to learn more about...

  • improving personal and family communication and grieving effectiveness, including identifying and facilitating incomplete grief; and/or to learn more about...

  • preventing psychological and legal divorce, and about mourning the losses from divorce or mate death, and subsequent family reorganization. And this site is for anyone interested in learning...

  • how to make three wise long-term courtship-commitment choices - specially before forming or joining a stepfamily; and in...

  • practical suggestions for (a) merging biofamilies with kids successfully, and for (b) evolving a stable, high-nurturance re/marriage and co-parenting team. The "/" notes that it may be one mate's first union.

         This site aims to inform and motivate, not entertain, so there are few graphics or special Web-page effects.

 Why Read These Articles?

        In recent decades, America (and other countries?) has passively enabled a personally and socially toxic divorce epidemic. The first-divorce rate is probably more widespread than the common estimate of ~45% to 50% because psychological divorces aren't estimated. The percentages are less important than the millions of average American kids and adults who are stressed by the epidemic and what causes it.

        Premise - epidemic divorce is a symptom of a deeper, more pervasive problem that causes signifi-cant stress and illness in most average American adults and kids, despite education or wealth:  

  • widespread adult unawareness of up to seven vital topics, and...

  • unwise (needy, impulsive, uninformed) commitment and conception choices, causing...

  • low-nurturance (ineffective) parenting, which promotes...

  • ignorance and psychological wounding, family and marital stress, and divorce.

        This toxic self-amplifying cycle is currently accepted by our society, as judged by media headlines and family-related laws and policies. For example, our society requires an exam to demonstrate know-ledge and ability to drive or pilot a vehicle, but no exam to show competence at conceiving and raising a wholistically-health child.
 

        The symptoms of the [wounds + unawareness] cycle are everywhere: homelessness, addic-tions, obesity and dieting programs, unemployment, welfare programs, "depression," suicides, school dropouts, teen pregnancies, sleep and "mood" disorders, affairs, bankruptcies, overcrowded jails, murders, rampant divorce, family violence and abuse, and so on.

        After 27 years' clinical research, I propose that all social problems like these are promoted by the [wounds + unawareness] cycle passing down our generations. Once understood and validated, this cycle can be broken.

        Have symptoms like those above burdened you and/or people you care about? If you wish to guard your descendents from the toxic effects of the cycle, studying parts of this educational site can benefit you and your family. This is specially likely if you survived a low-nurturance childhood, and/or are (or may be) in a divorcing family or a multi-home stepfamily.

  How this Site is Organized

        This Web site aims to present clear, practical information on factors promoting personal healing and growth, and high-nurturance relationships and families. The information is presented in 10 inter-related domains. For an overview, see this. The domains are...

  • Basic premises underlying all sections of this site, including proposals about analyzing and resol-ving any relationship problem, and about five hazards that stress typical families (like yours?);

  • 12 concurrent, multi-step Projects - nine for all adults, and three more for typical stepfamily mem-bers. Key ideas in these projects are explored in over 150 interlinked Web articles and work-sheets, 11 PowerPoint slide presentations, and six related guidebooks;

  • Questions typical adults - specially co-parents - should ask on key personal, family, and relation-ship topics. This site section offers brief answers to each question, and links to more information;

  • Experience-based Solutions to over 90 common relationship and stepfamily "problems." Many of these solutions apply to all families.

  • Articles for motivated co-parents and others toward preventing family stress and divorce (under construction). And the site includes...

  • A section for family-support professionals proposing a clinical model for helping typical families understand and break [wounds + unawareness] cycle (under construction); And the site offers...

  • Links to selected relationship and family resources;  and...

  • A free multi-feature Forum where visitors can meet and discuss topics in this site; and... 

  • A series of experience-based articles on starting and maintaining an effective co-parent support group;  and...

  • A free, downloadable, 8-module re/marriage-preparation class  for courting co-parents, students, and supporters. The course covers key topics in Projects 1-7, and can also be used as a self-study course. And this site includes...

  • Administrative pages, including a site map and directory; a search form; a glossary of key terms; a visitor feedback form; a hyperlinked index of all the worksheets in this site organized by Project; and a brief biography of the site author.

        To make this site's content accessible to visitors with different backgrounds, knowledge, and needs, it is modular - i.e. there are many interlinked entry points to these 10 site sections. A price for this mod-ularity is some repetition in the content. All articles and summary popups are richly hyperlinked to each other and to relevant Internet resources.

        Navigation links to the administrative pages are included at the top and bottom of each page or article.

  How to Best Use This Site

        The people who raised and schooled you probably didn't know much of what is in this site, so you'll encounter new ideas and terms. I encourage you to choose the curiosity and open mind of a student. This is most likely if your true Self is guiding your other personality subselves...

        CAUTION - this Web site offers no quick fixes. if you seek resolution to a current personal or relationship crisis, the ideas here will probably not help you short term. The aim here is to gain long-term motivation to patiently reduce psychological wounds, improve marital health and family nurtur-ance, and protect young kids from acquiring ancestral wounds and ignorance. Progress on these goals will take months of patient effort. The personal and social payoff for this study and work is priceless.

        Despite formal education and decades of life experience, most lay and professional adults don't know what they need to know about the topics in this site. For example, most people (like you) believe they know how to communicate, grieve, relate to others, and raise kids effectively. My consistent clinical experience with over 1,000 typical self-referred Midwestern-US women and men is that they (you) don't know the basics in these slide presentations and foundation articles.

        SO - get the most from this site by wondering "What do I need to know about these topics?" To dis-cover the answer, choose the open mindset of a student, and take these self-assessment quizzes. Then get undistracted and (a) review the premises here and here, and (b) compare your current attitudes about selected topics to these. See what you learn! If you're nurturing anyone's kids, see this as a wise invest-ment in their long-term health and happiness.

        I suspect that the reasons you're reading this are symptoms of your primary needs. Experiment with this powerful dig-down technique to discern what you really seek here. Then scan the overview, the direc-tory, the site map, and the Q&A and Solutions introductions. As you get clearer on what you seek, use the site search tool to find relevant information. Expect your learnings to continually generate new under-standings and questions...

       Finally, reflect on this...

  • you have unique traits, talents, and limitations among all humans who have ever lived, so...

  • you have a unique life-mission or purpose waiting to be discovered and pursued every day.

        Typical survivors of childhood neglect and trauma (like you?) keep over-busy to avoid painful self-awareness. If you know your life purpose, congratulate and affirm yourself! If you're not clear why you're on Earth yet, keep that question in mind as you browse this site.

         Option - try this interesting experience of interviewing your wise Future Self, and see what s/he says about your life mission...

If you or other people you care about are not in a divorcing family or stepfamily - and don't expect to be - go here. Otherwise, continue with page 2.

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